Training + community that fits your life

Structured programmes in the FITR app. Accountability and energy in our private Discord. Real work, real progress — built to last.

FITR App workout screen
Fitr app

Your training, always in your pocket

Access weekly workouts, exercise demos and progress tracking. Everything is structured into training blocks so you know exactly what to do — and when to do it. Keep your momentum with clear targets and built-in tracking.

Community

More than a programme. A crew.

Daily check-ins, challenges and support — inside our private Discord. Stay accountable, share wins and get guidance from coaches and members who actually show up.

MTHD Discord community

Structured Workouts

Progressive programming that builds strength, fitness and confidence — session by session.

Real Accountability

Leaderboards, check-ins and community momentum to keep you consistent for the long game.

Coaching & Extras

Bonus content, live sessions and expert insights that help you train smarter and recover better.

Ready to join the movement?

Explore Programmes