PERFORMANCE AESTHETICS CHALLENGE

Daily training time
60 minutes
days per week
5 days
level
INTERMEDIATE
delivered on
MTHD TRAINING APP

12 Weeks. 1:1 Coaching. Training, Nutrition & Lifestyle Challenge
Starts 5th January until 29th March
Start your year with purpose. The Performance Aesthetics Challenge is a system that combines progressive training, personalised nutrition and lifestyle habit changes that will help you build a physique that looks as good as it performs.
What’s Included:
1:1 Coaching
- Onboarding 1:1 Coaching Call to discuss your strength, fitness & aesthetic goals and assign best suited programme & personalised nutrition targets
- Weekly Check-ins
- Mid-point coaching call to refine training, nutrition & push for final results
- A ‘Graduation’ Coaching call to set you up for ongoing training success
World-Class Training & Support
- A programme suited to your goals & training availability
- Full access to our training app to test & track progress
- Dedicated community group for motivation, support & Q&A
- 6 month discount for MTHD Training membership for full access post-challenge
Price: 150GBP P/M 3 months
(Earlybird discount 100GBP per month when signing up before 22nd Dec)
12 Weeks. 1:1 Coaching. Training, Nutrition & Lifestyle Challenge
Starts 5th January until 29th March
Start your year with purpose. The Performance Aesthetics Challenge is a system that combines progressive training, personalised nutrition and lifestyle habit changes that will help you build a physique that looks as good as it performs.
What’s Included:
1:1 Coaching
- Onboarding 1:1 Coaching Call to discuss your strength, fitness & aesthetic goals and assign best suited programme & personalised nutrition targets
- Weekly Check-ins
- Mid-point coaching call to refine training, nutrition & push for final results
- A ‘Graduation’ Coaching call to set you up for ongoing training success
World-Class Training & Support
- A programme suited to your goals & training availability
- Full access to our training app to test & track progress
- Dedicated community group for motivation, support & Q&A
- 6 month discount for MTHD Training membership for full access post-challenge
Price: 150GBP P/M 3 months
(Earlybird discount 100GBP per month when signing up before 22nd Dec)
















